The Summer 2009 Issue of Balanced Living focuses on local food, exercise and nutrition. Find out where you can visit a farmer's market, buy a new bike,  or take advantage of a fitness club.  Learn why organic food is best for the body , and the role proper oral health plays in overall wellness. Have a great summer. Get outside and enjoy!

SUMMER FEATURE: The weather is perfect, and there's no more perfect time to move your workout outdoors.

SUMMER FEATURE: Which diet is healthy and resonates with you?

SUMMER FEATURE: There are numerous ways to stay fit and have fun now that summer is here.

SUMMER FEATURE: Dental health is an essential part of overall wellbeing.

RESOURCE LIST:  Our annual list of farmer's markets in Northeast Ohio.

EVERYDAY ENVIRONMENTALISM: Think twice before starting that summertime campfire.

YOGA MATTERS: Five elements are considered the fundamental constituents of each individual, and represent progressively more subtle aspects of our being.

WAGGIN' TALES: Milk thistle has been used medicinally for more than 2,000 years.